Izzy.26's Journal, 18 Aug 21

Popped a chopped banana in the air fryer with some honey and cinnamon, served with skyr protein yogurt and flaked almonds.

View Diet Calendar, 18 August 2021:
1079 kcal Fat: 57.96g | Prot: 60.37g | Carbs: 83.01g.   Dinner: Aldi Smoked Bacon Medallions , Spinach , Tesco Medium Eggs, Tesco Medium Avocado, Aldi Norpak Slightly Salted Spreadable, Rowan Hill White Muffin . Snacks/Other: Sainsbury's Flaked Almonds , Honey , Bananas , Graham's Skyr. more...

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Comments 
I keep meaning to try air fried banana, does it come out a bit like fritters? Do you use oil? 
19 Aug 21 by member: JanusWoman

     
 

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