Weigh In record (no journal entry) for 18 August 2021
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64.1 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 84.07g | Prot: 74.77g | Carbs: 117.24g.
Breakfast: Croissant, Beurre, Bonne Maman Confiture de Framboises, Bleuets Congelés, Framboises, Fraises, Café Latte, Oeuf sur le Plat. Lunch: Beurre, Tomates, Boulangerie St-Méthode Pain Multi-Céréales. Dinner: Selection Craquelins Légumes du Jardin , Baguette, Framboises, Fraises, Sardo Olives Kalamata, Olives Vertes, Le Sauciflard Saucissons, Tour Eiffel Pâté de Campagne, Fromage Suisse, Fromage Cheddar, Fromage de Chèvre, Parmesan Dur, Fromage Brie. Snacks/Other: Vin de Table Blanc, Bière. more...
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Gaining 0.6 kg a Week
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