Weigh In record (no journal entry) for 18 August 2021
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 5.93g | Prot: 32.64g | Carbs: 39.82g.
Breakfast: Kim Bisnaguinha , Integralmedica Whey 100% Pure. more...
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Losing 0.2 kg a Week
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bruumarke's Weight History
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