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3885 kcal
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Fat: 218.85g | Prot: 294.17g | Carbs: 156.39g.
Breakfast: Café Espresso, RealValle Pechuga de Pavo Cocida, Nueces, Café. Lunch: Valor Chocolate Negro 92% sin Azúcares Añadidos, Alesto Nueces de California, Muslo de Pollo (sin Comer la Piel), Ethnos Aceite de Aguacate, Tomates Cherry, Mevgal Queso Feta, Hacendado Brócoli Congelado, Foodspring Pasta Proteica. Afternoon Tea: Prozis Red Fruit & Nut Mix, Exquisa Cottage Cheese. Tea: Prozis Peanut Butter Crunchy, Lidl Hogaza Rústica con Nueces . Dinner: Weider Carrot Protein Bread, Prozis Peanut Butter Crunchy, MyProtein Caseína Micelar, Carrefour Queso Fresco Batido Desnatado 0%. more...
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2356 kcal
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Exercise:
Weight Training (moderate) - 29 minutes, Stretching (yoga) - 20 minutes, Swimming (moderate) - 20 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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 Comments
50 gramos Pasta proteica
150 gramos brocoli
150 gramos muslo deshuesado
40 gramos queso feta
15 gramos nuez natural
4 tomates cherry
800 calorías 👍
18 Aug 21 by member: dharhkho.
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dharhkho.'s Weight History
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