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For all you weight lifters out there my son just texted me a good one. He started lifting in middle school all through high school quit awhile and the past 9 months to a year hit it really serious again. It’s something he really enjoys. And though , we his family have pointed out how his body is changing , since the scale hasn’t dropped a great deal he dismissed our view until this mornings regular yearly check-up!! The nurse went to take his blood pressure this AM and the cuff shot off like it was live wired!! 🤣🤣 My son finally believes he’s got some muscles on those arms!! Heck!! They look like anvils!!
Haven’t heard if they got a BP , but the flying BP cuff is a sweet image I am enjoying with my morning coffee!!😂😂👍
Lots of love, Blessings, and kindness, and sweet thoughts sent to each ,and every one of you!! May your journeys lighten this hump day!! Almost made the weekend!! Almost!!💖💖💖
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1258 kcal
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Fat: 63.60g | Prot: 97.42g | Carbs: 68.11g.
Lunch: Sweet Cherries , Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs, Sunbeam Texas Giant, Land O'Lakes Sliced White American Cheese. Dinner: Brussels Sprouts, Kraft Shake 'n Bake Original Pork, Pork Chops (Top Loin, Boneless) . Snacks/Other: Tillamook Tilla-Moo Sharp White Cheddar, Mentos Gum. more...
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