Weigh In record (no journal entry) for 18 August 2021
|
65.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 23.07g | Prot: 72.97g | Carbs: 57.05g.
Lunch: Carote, Lasagne di Pane Carasau e Platessa. Tea: Formaggio Fresco Morbido (senza Grassi), Verdure Crude, Prosciutto Crudo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pesca Noce, Pomodori Ciliegini, Aceto Balsamico, Insalata Mista. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|