McGomezpadel's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
101.9 kg Lost so far: 31.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1706 kcal Fat: 84.84g | Prot: 99.43g | Carbs: 134.24g.   Breakfast: Hacendado Mortadela de Pavo, Pan de Pueblo, Café. Lunch: Hacendado Yogur Natural, Hacendado Yogur Natural, Paissano Berenjenas Rellenas de Carne. Dinner: Hacendado Yogur Natural, Pan de Pueblo, Hacendado Solomillo Provenzal, Hacendado Gazpacho Fresco con Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Popitos Flash, Plátano, Nespresso Café Capsulas, Café Cortado, Consum Empanadilla de Espinacas. more...
2730 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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McGomezpadel's Weight History


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