Weigh In record (no journal entry) for 18 August 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 54.02g | Prot: 87.17g | Carbs: 65.20g.
Breakfast: Batido de Chocolate cremoso. Lunch: Coca-Cola Coca-Cola Zero (Lata), Alipende Lechuga Iceberg, Pechuga de Pollo a la Plancha, Croquetas de Jamón. Dinner: Batido de Chocolate cremoso. Snacks/Other: Hacendado Jamón de Cebo Ibérico . more...
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Losing 0.7 kg a Week
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Bealo2001's Weight History
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