Weigh In record (no journal entry) for 18 August 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1504 kcal
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Fat: 36.58g | Prot: 95.11g | Carbs: 199.44g.
Breakfast: Yam (with Salt, Drained, Cooked, Boiled) , Indomart Tempe Mendoan, Nasi Putih. Dinner: Bubur Ayam. Snacks/Other: Rumah Makan Sederhana Sate Padang, Mr. Bread Roti Manis Cokelat Pisang. more...
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laurencia12's Weight History
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