Weigh In record (no journal entry) for 18 August 2021
|
102.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 45.96g | Prot: 57.68g | Carbs: 192.21g.
Lunch: Aldi Fischstäbchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Filegro Ofen-Backfisch, Aldi Rahmspinat . Dinner: Studentenfutter. Snacks/Other: Zitrone, Gurke (Geschält). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
basatogruls's Weight History
|