basatogruls's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
102.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1391 kcal Fat: 45.96g | Prot: 57.68g | Carbs: 192.21g.   Lunch: Aldi Fischstäbchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Filegro Ofen-Backfisch, Aldi Rahmspinat . Dinner: Studentenfutter. Snacks/Other: Zitrone, Gurke (Geschält). more...
Gaining 0.9 kg a Week

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basatogruls's Weight History


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