Weigh In record (no journal entry) for 18 August 2021
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65.7 kg
Lost so far: 13.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.95g | Prot: 67.83g | Carbs: 137.95g.
Breakfast: ВкусВилл Сэндвич-Ролл Цезарь. Lunch: ВкусВилл Тальятелле со Шпинатом и Курицей в Сырном Соусе. Dinner: ВкусВилл Плов. more...
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Losing 0.2 kg a Week
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diana.amay's Weight History
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