Weigh In record (no journal entry) for 18 August 2021
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 26.78g | Prot: 35.51g | Carbs: 47.15g.
Breakfast: Fitness Злаковый Батончик с Клубникой . Lunch: Creative Kitchen Куриная Котлета с Картофельным Пюре. more...
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Losing 0.2 kg a Week
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