Emk4.'s Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
57.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 August 2021:
517 kcal Fat: 12.75g | Prot: 23.21g | Carbs: 73.92g.   Breakfast: Jajko na Twardo, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista, Pomidory. Lunch: Maribel Dżem Brzoskwiniowy, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Velvet, Biedronka Mleko Prawdziwe 3,2%. more...
697 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Emk4.'s Weight History


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