Weigh In record (no journal entry) for 18 August 2021
|
77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 15.10g | Prot: 20.45g | Carbs: 42.16g.
Breakfast: Махеевъ Джем Абрикосовый, Смекалка Сырники без Сахара, Самарский Кондитер Финики в Шоколаде с Орехами. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|