Weigh In record (no journal entry) for 17 August 2021
|
72 kg
Lost so far: 12.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 16.77g | Prot: 19.07g | Carbs: 34.48g.
Breakfast: Bimbo Pan Cero Cero, Covadonga Queso Panela, Nopales, Pepino, Apio, Piña, Okko Semillas de Hemp, Semillas Secas de Chía, Espinacas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Karen Vazquez's Weight History
|