Weigh In record (no journal entry) for 17 August 2021
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 69.39g | Prot: 84.36g | Carbs: 158.91g.
Breakfast: Morangos, Linea Shake de Morango, Terra Viva Leite UHT Integral. Lunch: Arroz Branco (Cozido), Raffit Lasanha de Carne Bovina Ao Molho Bolonhesa. Dinner: Pipoca com Manteiga (em Óleo), Substancia Canja de Galinha. Snacks/Other: Visconti Pão de Forma Integral, Terra Viva Creme de Leite, Ovo Mexido (Inteiro, Cozido), Banana Caturra. more...
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Gaining 0.3 kg a Week
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jkcristinafranca's Weight History
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