Weigh In record (no journal entry) for 29 June 2014
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 37.88g | Prot: 103.78g | Carbs: 217.64g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Miel, Pain aux Céréales. Lunch: Marque Repère Flageolets Verts Extra Fins, Huile d'Olive, Tomates, Oignons, Requin. Dinner: Carrefour Yaourt Brassé Nature, Carrefour Discount Jambon Supérieur sans Couenne, Oeuf Dur. Snacks/Other: Pain aux Céréales, Miel, Carrefour Yaourt Brassé Nature, Pommes Granny-Smith, Abricots. more...
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2323 kcal
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Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 14 hours, Standing - 30 minutes. more...
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Losing 1.0 kg a Week
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missdeath's Weight History
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