Leafdragons's Journal, 17 Aug 21

Considering I didn’t track the sushi dinner yesterday 🤔
103.2 kg Lost so far: 7.9 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
1100 kcal Fat: 81.54g | Prot: 75.01g | Carbs: 13.35g.   Lunch: Kirkland Signature Imported French Brie, Bacon (Cured, Pan-Fried, Cooked) , Kirkland Signature Extra Virgin Olive Oil, Briannas Asiago Caesar Dressing, Green Giant Broccoli & Cauliflower Medley, Euro Fresh Farms Mini Cucumbers, Pure Water Grown Bean Sprouts, Alfalfa Sprouts, Earthbound Farm Organic Spring Mix, Hard-Boiled Egg , Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
Losing 1.3 kg a Week



     
 

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Leafdragons's Weight History


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