Weigh In record (no journal entry) for 16 August 2021
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90.7 kg
Lost so far: 23.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 45.15g | Prot: 69.37g | Carbs: 4.38g.
Breakfast: Canela, Café. Lunch: Manteiga (com Sal), Alface, Azeite de Oliva, Bife de Carne de Vaca. more...
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steady weight
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luccaslg's Weight History
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