Weigh In record (no journal entry) for 29 June 2014
|
60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
932 kcal
|
Fat: 26.09g | Prot: 31.39g | Carbs: 139.55g.
Breakfast: Biedronka Chleb Żytni z Ziarnami, Nasiona Siemienia Lnianego. Lunch: Ogórek Kiszony, Chleb Biały. Dinner: Fitella Musli Jogurtowe z Żurawiną, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Biały, Zupa Szczawiowa. Snacks/Other: Nasiona Siemienia Lnianego. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Picturememories's Weight History
|