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Semoga Indonesia cepat pulih baik ekonomi maupun kesehatan, dan semoga semangat 45 selalu mengiringi langkah workout ku, Merdeka !!
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1666 kcal
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Fat: 75.66g | Prot: 94.74g | Carbs: 151.89g.
Breakfast: Del Monte Saus Spaghetti, Jawara Saus Sambal, Dancow Susu, Cheddar Cheese, Pork, Chicken Breast, Dry Macaroni. Lunch: Chicken Wing, Nasi Putih, Chicken Thigh, Regular Tofu (with Calcium Sulfate), Egg Omelet or Scrambled Egg. Snacks/Other: VECTORLABS Whey Protein, Vegetable Oil, Cimory Yogurt, Prime Bread Roti Isi Krim Coklat (50g), Monde Butter Cookies. more...
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1 to 20 of 24
 Comments
17 Aug 21 by member: Aming73
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Kasih kendor jangan semangat ko 😁🙏
17 Aug 21 by member: fiviana ho
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Aamiin...merdeka..💪💪💪....
eh tapi knp jadi bendera Polandia# netijenjulid 🏃♂️🏃♂️🏃♂️
17 Aug 21 by member: welcome45
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17 Aug 21 by member: aqeirius
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Keren kk sayang 🥺😘🇲🇨. Merdeka
17 Aug 21 by member: nininkitty
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17 Aug 21 by member: reni201012
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@welcome wkwk ndk punya celana pth kak, aku hrs jungkir balik wo nya 🤣 @aqeirius @nini @reni you too kerenn kak2, merdeka 🇮🇩
17 Aug 21 by member: fiviana ho
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17 Aug 21 by member: bubblewar
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17 Aug 21 by member: rkd86
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17 Aug 21 by member: Rina0K
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@bubble @rkd @suest @rina semangat 45 kakak2 yg hebat 🇮🇩🇮🇩🇮🇩 ❤❤❤
17 Aug 21 by member: fiviana ho
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Mantap ce cekci 💪🏼😍ini ni yang bikin aku juga semangat lihat journal kamu 💖
18 Aug 21 by member: widyastuti22
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@wid kamu jg mantap mbk master cekci, semangat 45 trus ya kita 🇮🇩🇮🇩🇮🇩
18 Aug 21 by member: fiviana ho
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Jaya di udara, darat dan air kita 🤗💪🏼🔥💖
18 Aug 21 by member: widyastuti22
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18 Aug 21 by member: fiviana ho
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18 Aug 21 by member: axniaji
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18 Aug 21 by member: fiviana ho
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wwuuuihhhhhh dahsyat 💪💪💪💪💪
18 Aug 21 by member: bundaanjalina
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18 Aug 21 by member: fiviana ho
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@loena mangatssss loenaaa 🏋🏋🏋
18 Aug 21 by member: fiviana ho
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fiviana ho's Weight History
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