Weigh In record (no journal entry) for 17 August 2021
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59.3 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 50.83g | Prot: 65.11g | Carbs: 116.79g.
Lunch: 달걀, 비비고 사골곰탕 (250ml), 풀무원 얇은피 꽉찬속 김치만두. Dinner: 계란말이, 밥, 보리굴비. Snacks/Other: 서울우유 서울우유, 스타벅스 (Starbucks) 리얼 피칸 파이. more...
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Losing 0.0 kg a Week
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