Weigh In record (no journal entry) for 15 August 2021
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69.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 70.21g | Prot: 59.01g | Carbs: 198.66g.
Lunch: Gut & Günstig Spaghetti Eis, Egg, Lidl Heidelbeeren, Kesbeke Amsterdam Piccalilli, Mühlenhof Fleischsalat Mit Kräutern, REWE Bio Kürbiskernbrötchen, Lidl Weltmeisterbrötchen. Dinner: Ja! Frische Eierspätzle, Ja! Schinkenwürfel, Zwiebeln, Gut & Günstig Gouda, Taste of Asia Chili-Sauce. more...
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Losing 1.8 kg a Week
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easyChoice's Weight History
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