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Finally broke the sound barrier...what might appear to be sound. I ran 9 miles late Thursday night when my car's starter died while visiting my mum. I was frustrated, no one to call at that hour. I needed a distraction. This was beneficial, not destructive. Hey, I could have opted to eat and watch a movie. :-)
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45.1 kg
Lost so far: 6.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 48.00g.
Breakfast: Sunsweet Dried Pitted Prunes. more...
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Losing 1.5 kg a Week
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