Weigh In record (no journal entry) for 28 June 2014
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84 kg
Lost so far: 17 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 18.34g | Prot: 179.32g | Carbs: 97.93g.
Breakfast: Lala Leche Deslactosada Light, Café, Kellogg's All-Bran Original. Lunch: Pulpo, Caracoles, Ceviche, Almejas, Caldo de Pescado, Camarones al Horno o a la Parrilla, Jitomate, D'Gari Gelatina Light, Champiñones, Cebollas, Surimi. Dinner: Café, D'Gari Gelatina Light. Snacks/Other: Sprite Sprite Zero. more...
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Gaining 0.8 kg a Week
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