AnnaLest02's Journal, 17 Aug 21


View Diet Calendar, 17 August 2021:
1489 kcal Fat: 29.01g | Prot: 118.59g | Carbs: 181.59g.   Breakfast: Blue Diamond Unsweetened Almond Milk, Putih Telur Matang, Tropicana Slim Mayonnaise Roasted Sesame, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2), Tomat Merah, Selada, Celery Juice. Lunch: Sambal Goreng, Tempe, Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Sambal Goreng, Sayur Campuran, Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pepaya, Lactasoy Soymilk Unsweetened. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AnnaLest02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.