Weigh In record (no journal entry) for 17 August 2021
|
64.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 69.58g | Prot: 49.30g | Carbs: 87.37g.
Breakfast: Cukier, Prawdziwe Mleko bez Laktozy 1,5%, Cukinia Smażona. Lunch: Danone Danio Intenso Stracciatella. Dinner: Zielone Nadziewane Oliwki, Pomidory, Zott Mozzarella Light, Ocet Balsamiczny. Snacks/Other: Felix Carmelove ze Szczyptą Soli, Wino Czerwone Wytrawne. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|