Weigh In record (no journal entry) for 17 August 2021
|
58.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 12.63g | Prot: 71.40g | Carbs: 21.86g.
Breakfast: Делси Форель Слабосоленая, Активиа Натуральный Биойогурт 3,5%, Ярхлеб Хлеб Vita Баланс Протеин. Lunch: Индейка на Пару. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenalfit's Weight History
|