Weigh In record (no journal entry) for 17 August 2021
|
81.4 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 27.02g | Prot: 37.63g | Carbs: 28.45g.
Breakfast: Кофе, Сметана 20%, Сырники Домашние. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Андрей 66's Weight History
|