Weigh In record (no journal entry) for 17 August 2021
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59.2 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 42.31g | Prot: 63.37g | Carbs: 165.58g.
Breakfast: Жареное Яйцо. Lunch: Овсяное Печенье Домашнее, Мороженое. Dinner: Приготовленные Грибы (без Жира). Snacks/Other: Арбуз, Куриное Филе, Ржаной Хлеб, Хлеб Черный, Молоко. more...
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Gaining 0.9 kg a Week
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21051985's Weight History
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