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alpukatnya sedikit pait:((
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2296 kcal
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Fat: 86.38g | Prot: 74.22g | Carbs: 335.53g.
Breakfast: Roti Panggang, Roti Panggang, Singkong Goreng, Pepaya, Alpukat, Sari Roti Roti Gandum. Lunch: Roti Isi (Campur Kering, Komersial), Indomaret Pang Pang, Keripik Singkong, Jeruk. Dinner: Roti Panggang, Salak, Daging Sapi, Tahu Bacem, Terong Balado, Ikan Patin, Es Kelapa Muda. Snacks/Other: Daging Sapi, Terong Balado, Tempe Bacem, Nasi Putih, Kolak. more...
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2073 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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elmagembil26's Weight History
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