vanessa990108's Journal, 17 Aug 21

空腹有氧半小时

View Diet Calendar, 17 August 2021:
1299 kcal Fat: 47.32g | Prot: 112.12g | Carbs: 104.25g.   Breakfast: 鸡蛋(整个), 花生酱, 桂格麦片(Quaker) 即食燕麦片 原味, 蓝莓, 君乐宝 简醇0蔗糖酸牛奶. Lunch: 清蒸或水煮虾, 盒马 鸡胸肉, 米饭, 牛肉. Dinner: 盒马 鸡胸肉, 牛肉, 荞麦面. more...
2879 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
那是蓝莓吗黑黑的 
17 Aug 21 by member: 赵子杰
对啊冰冻蓝莓 
17 Aug 21 by member: vanessa990108

     
 

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