Weigh In record (no journal entry) for 16 August 2021
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89 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 46.21g | Prot: 56.20g | Carbs: 174.64g.
Breakfast: AH Avocado Eetrijp, Cappuccino. Lunch: Patak's Naanbrood Naturel . Afternoon Tea: Weight Care 12-Uurtje Choco Crisp. Dinner: Poedersuiker, Apetina Feta 10% Vet, Van Gilse Karamel Schenk Stroop, Koopmans Pannenkoeken Meergranen. more...
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Losing 0.7 kg a Week
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bokraamzorg.bb's Weight History
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