Weigh In record (no journal entry) for 16 August 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 1.83g | Prot: 22.96g | Carbs: 73.79g.
Breakfast: Wasabi, AH Soja Saus. Dinner: Tempura van Garnalen, Sushi met Groenten Gerold in Zeewier. more...
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Gaining 0.0 kg a Week
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ratanazio's Weight History
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