Weigh In record (no journal entry) for 16 August 2021
|
65.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 15.26g | Prot: 29.72g | Carbs: 147.70g.
Breakfast: Kerupuk Udang, Telur Rebus, Indomie Mi Goreng, Nasi Kuning. Lunch: Tempe Orek, Daun Singkong, Nasi Putih, Indomie Mi Goreng, Telur Rebus, Nasi Kuning. Dinner: Daun Singkong, Tempe Orek, Nasi Putih. Snacks/Other: Teman Laut Bakso Udang, Bakso Daging Sapi. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasannisa's Weight History
|