Weigh In record (no journal entry) for 16 August 2021
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71.6 kg
Lost so far: 40.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 36.02g | Prot: 67.99g | Carbs: 78.84g.
Breakfast: Atkins Plus Protein & Fiber Creamy Milk Chocolate, Jack Link's Extra Tender Original Beef Steak Strips. Lunch: Bananas. Dinner: Fritos Chili Cheese Flavored Corn Chips, Butter (Salted), PokeWorks Sweet Onions, Summer Squash, Wal-Mart Tilapia Fillets. Snacks/Other: Sam's Choice Dark Chocolate Covered Almonds. more...
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steady weight
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Brenda Groth's Weight History
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