Weigh In record (no journal entry) for 16 August 2021
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69 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 43.11g | Prot: 32.62g | Carbs: 183.73g.
Breakfast: Damfi Breadway Whole Wheat Toast, مكسرات جبن رومي, Grapes, Cucumber, Tomatoes, President Light Feta Cheese. Lunch: Pear, Apple. Dinner: Chipsy Chips Mix Cheddar . Snacks/Other: Cadbury Dairy Milk Chocolate with Hazelnut . more...
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Gaining 0.0 kg a Week
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FatimaKhaled97's Weight History
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