Weigh In record (no journal entry) for 28 June 2014
|
79.7 kg
Lost so far: 22.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 56.36g | Prot: 63.62g | Carbs: 154.51g.
Breakfast: Вареники с Творогом. Lunch: Bio Max Био Йогурт. Dinner: Vici Филе Хека, Арахис, Курага, Кофе с Молоком и Сахаром. Snacks/Other: Юбилейное Печенье Традиционное, Юнимилк Молоко " Самарское" 3,5%, Солянка Сборная Мясная. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|