Weigh In record (no journal entry) for 16 August 2021
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65 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 63.04g | Prot: 81.38g | Carbs: 132.62g.
Breakfast: Telur Rebus, Indomie Rasa Soto Mie. Lunch: Bakso dengan Saus (Campuran). Dinner: Ikan Lele, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Lele, Finna Food Sambal Terasi Uleg, Nasi Putih, Bakpao. Snacks/Other: Bakpao. more...
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Losing 1.8 kg a Week
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irsabila azizah's Weight History
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