Weigh In record (no journal entry) for 16 August 2021
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71 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 15.64g | Prot: 14.50g | Carbs: 20.24g.
Breakfast: Сыр-Бор Сыр Российский, Батон Нарезной. more...
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Losing 0.3 kg a Week
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shimattadesu's Weight History
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