Weigh In record (no journal entry) for 16 August 2021
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70.7 kg
Lost so far: 11.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 30.67g | Prot: 12.16g | Carbs: 108.27g.
Lunch: Черноголовка Напиток Байкал, Огурец (с Кожурой), Жареная Картошка, Борщ со Свининой. Dinner: Гречневая Крупа (Вареная, Жареная). more...
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Gaining 2.0 kg a Week
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сухарик по скидке's Weight History
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