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1625 kcal
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Fat: 51.07g | Prot: 102.26g | Carbs: 188.13g.
Breakfast: 果酱, 皮卡思 颗粒花生酱, 四季豆, 纽仕兰 部分脱脂牛奶, 山姆 牛霖, 鲨鱼菲特 鹰嘴豆, 全麦面包. Lunch: 嘉yi南瓜吐司 南瓜, Maxine's 蛋白棒. Dinner: 恒都 澳洲厚切肥牛片, 凉拌豆芽, 全麦面包, 干烤杏仁(无盐), 煮熟的菠菜(新鲜), 蛏子. Snacks/Other: 烤腰果(无盐). more...
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Yoshiko_may's Weight History
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