Yoshiko_may's Journal, 16 Aug 21


View Diet Calendar, 16 August 2021:
1625 kcal Fat: 51.07g | Prot: 102.26g | Carbs: 188.13g.   Breakfast: 果酱, 皮卡思 颗粒花生酱, 四季豆, 纽仕兰 部分脱脂牛奶, 山姆 牛霖, 鲨鱼菲特 鹰嘴豆, 全麦面包. Lunch: 嘉yi南瓜吐司 南瓜, Maxine's 蛋白棒. Dinner: 恒都 澳洲厚切肥牛片, 凉拌豆芽, 全麦面包, 干烤杏仁(无盐), 煮熟的菠菜(新鲜), 蛏子. Snacks/Other: 烤腰果(无盐). more...
1739 kcal Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yoshiko_may's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.