Weigh In record (no journal entry) for 16 August 2021
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59.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 9.30g | Prot: 9.30g | Carbs: 27.65g.
Breakfast: Kewpie Roasted Sesame Dressing, Cowhead Processed Cheddar Cheese, Cherry Tomatoes, Whole Wheat Bread, Lettuce. more...
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Gaining 0.4 kg a Week
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Betski90's Weight History
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