Weigh In record (no journal entry) for 16 August 2021
|
51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 67.59g | Prot: 72.57g | Carbs: 174.97g.
Breakfast: Martabak Telur. Lunch: Kobe Tempe Kriuk, Tempe Mendoan, Cap Cay Kuah, Tahu, Nasi Putih. Dinner: Bihun (Dimasak), Bakso Daging Sapi, Telur Rebus, Bakso Daging Sapi, Roma Malkist Keju Tabur. Snacks/Other: Calbee Wings Kris Bee Krunchy Rasa Jagung Bakar Mentega. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jiminwife2's Weight History
|