Livintoday's Journal, 15 Aug 21

Have successfully stayed between 1200 and 1500 calories for several days. Today was a squeaker though, 1498 calories. Also started the lunge challenge yesterday and managed my 25 lunges for the day. I'll finish up the 25 lunges for today before I go to bed. I'm pleased that I am not stiff from yesterday!

View Diet Calendar, 15 August 2021:
1498 kcal Fat: 66.63g | Prot: 67.13g | Carbs: 144.06g.   Breakfast: Smucker's Strawberry Jam, Kroger Creamy Peanut Butter, Multi-Bran Waffle. Lunch: Sour Cream, Kraft Miracle Whip Dressing, Wegmans Flat Iron Steak, King's Hawaiian Hamburger Buns, Gazpacho. Dinner: Godfather's Pizza Veggie Thin Crust Pizza (Large). Snacks/Other: Kroger Frozen Fruit Bars. more...
1749 kcal Exercise: 25 lunges - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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