Weigh In record (no journal entry) for 27 June 2014
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 62.64g | Prot: 107.18g | Carbs: 153.31g.
Breakfast: Biscotto Integrale, Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Barilla Pane Integrale a Fette Barilla, Rovagnati Snello Prosciutto Cotto, Mandorle, Ecor Nocciole Sgusciate, Spremuta di Pompelmo, Conad Sottiletta. Lunch: Bocon Caponata, Carne di Coniglio, Pasta al Pesto. Dinner: Pane Bianco, ConBio Bistecca di Lupino. Snacks/Other: Fage Fruyo Limone, Dieta Dukan Biscotti di Crusca d'avena. more...
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2380 kcal
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Exercise:
Standing - 1 hour, Sitting - 9 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Maipaura1960's Weight History
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