Weigh In record (no journal entry) for 15 August 2021
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76 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 42.55g | Prot: 62.71g | Carbs: 48.99g.
Breakfast: Экомилк Сыр Творожный, Хлебная Карусель Хлеб Пшеничный на Закваске, Яичница (с Целым Яйцом). Dinner: Cybermass Whey Protein (30г), Herbalife Протеиновый Коктейль Формула 1 Клубника. Snacks/Other: EatMeat Сосиски. more...
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Gaining 0.2 kg a Week
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Milochka.wait's Weight History
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