Weigh In record (no journal entry) for 15 August 2021
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84 kg
Lost so far: 61 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 86.28g | Prot: 59.44g | Carbs: 222.45g.
Breakfast: Lidl Burek z Serem i Szpinakiem, Donatello Pizza Calzone z Kurczakiem, Lidl Croissant bez Nadzienia. Lunch: Ślimak Zupa Tajska z Kurczakiem , Asia Style Makaron Ryżowy 5 Mm. Dinner: McDonald's Nuggetsy. Snacks/Other: Aksam Beskidzkie Łakocie Choco Pałki, Biedronka Brownie ze Słonym Karmelem i Orzeszkami Arachidowymi. more...
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steady weight
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Kirin666's Weight History
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