Weigh In record (no journal entry) for 15 August 2021
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 60.51g | Prot: 126.83g | Carbs: 160.67g.
Breakfast: Bolillo, Clara de huevo, jugo de naranja, huevo frito. Lunch: Tía Rosa Tortillas de Harina, Coca-Cola Coca-Cola, Pescado Blanco (Cocido), Tortillas de Maíz, Caldo de Pescado, Mayonesa, Camarones, Tocino. Dinner: Aguacate, Chipotles san marcos, jamon de pavo san rafael, queso menonita de chihuahua, coca, Bolillo. Snacks/Other: Tia Lencha Carne Seca de Res, Pepino (Pelado), Plátano, 100 Proteina (250ml). more...
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Gaining 2.1 kg a Week
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Juan Jacobo Rodriguez Barbosa's Weight History
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