Weigh In record (no journal entry) for 05 March 2011
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64.8 kg
Lost so far: 7.8 kg.
Still to go: 10.3 kg.
Diet followed: Not Applicable.
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1109 kcal
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Fat: 27.17g | Prot: 84.98g | Carbs: 146.39g.
Breakfast: Organic no stir smooth peanut butter, Flax bread with omega-3 polyunsaturates. Lunch: black diamond cheddar, Flaked Light Tuna in Water, light mayo, flax bread with omega-3. Dinner: chicken save on, jasmine rice. Snacks/Other: grapes, blackberries. more...
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Gaining 0.0 kg a Week
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jaimestrom's Weight History
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